Be a Self judge person – Brahma Kumaris

meditation

We all are busy but still, we are able to find time for judging others, Interesting! We are more interested in others life. All time we want to know, what all are going in other’s life? Then we are saying we have no time for our own self. Why are other people so important for us? We are not spending even 5 minutes on our self for creating equilibrium between energies within us. We are suffering from “Prejudgment” disease. Without knowing the truth or without knowing the full story, we are judging others so easily.

“Don’t Judge a book by its cover” 

If we see fat women then we presume, she must eat a lot that’s why she put on fat. Reality might be different from our perception. Might be that women suffered from a miscarriage or she suffering from thyroid. Although we perceive such beliefs to be true, they are not true; they are like a facade that influence our perception of reality and generate in us feelings of pressure. The truth, on the other hand, is deeper than beliefs. We are not taking a second for judging others. That’s a problem.

 

According to Brahma Kumaris – Be a self-Judge person

 The one, who becomes the judge of the self and not that of others, is free from criticizing others unnecessarily. Such a person also does not plead his own case by giving excuses and proving himself right. So he is able to bring about a positive change in himself and others are able to take inspiration from the change that he brings in his own life.

 When I am free from giving excuses and reasons for things going wrong, especially to myself, I am able to experience progress in my life. For everything that happens, instead of blaming others I am able to take some new learning and use it for my own self-progress. I am able to remain light because I have no expectations from others, but am able to bring about a change in them through my actions.

also readBrahma kumari Shivani

we need to change the incorrect beliefs that we carry, which are the root cause of our pressure and at the same time increase our ability to bear the different life forces. We carry thoughts that are determined by our belief of what success is and what failure is, what winning is and what losing is.

 

Meditation
While meditation will serve as an important tool to increase our inner power to tolerate or resist life forces; spiritual knowledge, understanding and wisdom will serve as an immensely important tool which will help us in correcting our beliefs.
 So in times of pressure, stopping yourself for a minute and assessing your thoughts, then going backward, and checking the beliefs which are the root cause of the thoughts at that particular moment and then changing them requires strength and clarity, which we will obtain through the medium of spiritual wisdom. Once the beliefs are corrected, the thought patterns will change.

also read – Must-Know Tips to Start Meditation at Home

 

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